YOGA

A yoga instructor demonstrates a pose.

Yoga for Climbers

Join our online yoga classes hosted by Kat!
  
Kat tailors her yoga classes for rock climbers, with a special emphasis on shoulders, hips and balance. These classes will encourage you to move through postures and sequences at a pace set by your breath, to help you become more mindful of your movements both on and off the wall.
 
Complimentary for members, or $10 per class for non-members
 
Email info@truenorthclimbing.com for more details.

Schedule

Every Monday from 7:00pm – 8:00pm