YOGA

Yoga for Climbers

Join our online yoga classes hosted by Kat!
 
Schedule
Every Monday at 7:00pm – 8:00pm
 
Kat tailors her yoga classes for rock climbers, with a special emphasis on shoulders, hips and balance. These classes will encourage you to move through postures and sequences at a pace set by your breath, to help you become more mindful of your movements both on and off the wall.
 
Complimentary for members, or $10 per class for non-members
 
Email info@truenorthclimbing.com for more details.

Temporary changes from January 22 to February 19:

Tuesday classes – Instructed by Kat: Jan 28, Feb 4, 11, and 18

Wednesday classes – Instructed by Rachel: Jan 22, 29; Feb 5, 12 and 19

Wednesday classes will start at 7:30 PM during this period.