Yoga

In partnership with the Spiral Movement Center, we offer a 1-hour Yoga for Climbers class each Wednesday at 8pm.

Pricing (HST included):

  • One class: $12; True North Climbing members: $6
  • 10 class pass: $100; True North Climbing members: $50

Classes are drop-in; just show up before the class and pay or get your 10-pass card punched at the front desk. The class is held in our party area in the north-west corner of the gym (across from the kiddie bouldering wall). We have a good supply of yoga mats, but feel free to bring your own if you have one.

The Spiral Movement Center (SMC) is a unique cutting-edge bodymind studio located in Leslieville.  Opened by somatic pioneers Stephanie Gottlob & Yuji Oka, the studio serves a diverse clientele including artists, athletes, professionals and people with disabilities and special needs.  SMC offers instruction in meditation, yoga, bodywork & relaxation, internal & external flow patterning, cognitive/emotional processing, creativity, and more.  SMC also offers contemporary rehabilitation and body alignment services which have been quite successful with injured rock climbers.  For more info and testimonials, visit their website at http://www.spiralpraxis.com or their Spiral Movement Center Facebook fan page.

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